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5. Kyu 4. Kyu 3. Kyu 2. Kyu 1. Kyu Gegriffene Angriffe von vorne Gegriffene Angriffe von hinten Schläge Tritte Haltetechniken Wurftechniken Techniken im Knien |
Standort:
Techniken zur Abwehr von Griffen (hinten)
Die Clips liegen im .mp4-Format vor und sind ca. zwischen 1,1 und 3,8 MB groß.
(Zum Betrachten der Clips benötigen Sie QuickTime ab Version 7. Diese Software gibt es bei Apple als kostenlosen Download.)
| Angriff | Form | Technik | Ausführung | Video | Details |
| ushiro eri dori | tachi waza | ikkyo | omote | ||
| ura | |||||
| kote gaeshi | |||||
| shiho nage | omote | ||||
| ura | |||||
| ushiro katate dori kubi shime | tachi waza | ikkyo | omote | ||
| ura | |||||
| kote gaeshi | |||||
| shiho nage | omote | ||||
| ura | |||||
| ushiro ryohiji dori | tachi waza | ikkyo | omote |  |
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| ura | |
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| shiho nage | omote | ||||
| ura | |||||
| ushiro ryokata dori | tachi waza | ikkyo | omote | |
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| ura | |
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| nikyo | omote | |
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| ura | |
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| sankyo | omote | |
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| ura | |
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| sokumen irimi nage (1) | |
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| sokumen irimi nage (2) | |
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| hanmi handachi waza | ikkyo | omote | |||
| ura | |||||
| nikyo | omote | ||||
| ura | |||||
| sankyo | omote | ||||
| ura | |||||
| yonkyo | omote | ||||
| ura | |||||
| ushiro ryote dori | tachi waza | ikkyo | omote | |
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| ura | |
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| irimi nage | |
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| juji garami | |
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| kokyu nage (01) | |
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| kokyu nage (02) | |
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| kokyu nage (03) | |
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| kote gaeshi | |
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| nikyo | omote | |
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| ura | |
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| sankyo (1) | omote | |
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| ura | |
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| sankyo (2) | omote | |
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| ura | |
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| shiho nage | omote | |
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| ura | |
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| sokumen irimi nage | |
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| ude kime nage | omote | |
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| ura | |
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| yonkyo | omote | |
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| ura | |
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Druckversion